Adam Guthrie - Before & After Heart Attack
Adam Guthrie is a professionally trained chef with a certificate in plant-based nutrition. Adam has featured on the Osher Gunsberg Podcast, Plant Proof Podcast, many radio shows and is the vegan food writer for Welbeing/EatWell Magazine and the founder of the I Feel Good Vegan Magazine.
At Age 39 Adam had a heart attack. He was 110kg (240lb), depressed and unfulfilled. The heart attack was a wake-up call, he realised that he needed to change and he wanted to change. As a result, he discovered a simple way of eating and living that helped him get off medications, lose 30kg (66lb) and gain enough energy to do one of the toughest endurance events in the world, an Ironman Triathlon.
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