Lose Weight, Gain Energy & Feel Good
LOWER BLOOD PRESSURE & CHOLESTEROL, FEEL GOOD & GAIN THE ENERGY TO DO THE THINGS THEY LOVE IN LIFE.
This 12-month program helps you make eating and living a whole food plant-based lifestyle easy, lasting and sustainable so you can consistently have the health and energy to live a life you love. It helps you fast track your results !
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Each week Adam Guthrie shows you how to prepare, batch cook and create delicious whole plant-based meals for breakfast, lunch, dinner and snacks.
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Each week you receive a weeknight meal plan with prep and shopping list to save you time and money in the kitchen.
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Watch plant-based nutrition videos explaining where you get your protein, calcium, iron and other nutrients.
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Experience a goal-setting workshop and visualisation to get you focused and help you achieve your health and wellness goals.
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You will discover fun and easy ways to move your body to increase your energy, help you sleep better and improve your mood.
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You will learn a simple morning transformational practice that will provide you with a greater feeling of balance, peace and wellbeing and set you up for an amazing day.
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You will learn how to easily eat plant-based when travelling, at work functions, social events and dining out.
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Learn how you can still easily eat whole food plant-based even if your family don't want to.
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Join the weekly online group coaching calls and cooking classes about healthy plant-based eating and living. Have your questions answered, gain inspiration and stay focused and on track (if you can't make the call they are recorded so you can watch later).
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You get access to the I Feel Good Membership private Facebook group where Adam answer your questions daily.
ADAM GUTHRIE
“This is the program I wish I had to help me understand and practically implement this powerful healthy way of eating and living that’s been shown to reduce inflammation, prevent and reverse heart disease, diabetes, autoimmune diseases and obesity. Plus make you feel amazingly good!” — Adam Guthrie
"The program was a real eye opener and taught me a lot of new healthy food/diet habits! Within four weeks my cholesterol went from 5.3 to 4.5, LDL from 2.9 to 2.4, HDL 2.1 down to 1.9" - Nina Mills
"My blood pressure medications had to be adjusted by my doctor from 240ml to180ml because it went from 132/80 to 115/55 in just 4 weeks. My total cholesterol dropped from 4.1 to 3.8. I lost 4kg, and have more energy and feel happier." - Bruce Raymond - Retired Boss Of Quiksilver International
"The I Feel Good Program has been amazing for me! In 4 weeks I have increased energy and clarity, my iron went from 7 to 20, blood pressure rose to the normal level, it's always been low. My inflammation decreased, my cholesterol went from 4.3 to 3.1 and I lost 4.5kgs. I didn't go hungry and the food is just delicious!" - Sammy Walsh
"After doing every diet program you can imagine, I did the I Feel Good Program and in 4 weeks I lost 9kg without feeling deprived. I found it easy and delicious. My kids have told my how proud they are of her and 12 months on I have lost 22kg and maintained my weight loss." - Karen Cornish
"I feel more authentic, conscious and motivated about the future. Losing the weight and being lighter than I have been in 25 years is definitely the result I'm most proud of. In 4 weeks my cholesterol went from 5.1 to 3.9 and my weight went from 95KG to 90.5 KG. If you want to feel much better, lose weight, gain energy and overcome or improve a long list of health issues then TRY THIS!” - Warwick Burgess
"My skin conditioned healed, my cholesterol improved from 5.37 to 4.36. My blood pressure was 144/90 with heart and blood pressure tablets, now it's 110/70 with no tablets and I reduced my waist by 8 cm". - Julie Lowe
"My Psoriasis has gone after 30 years! I have more energy, feel more in control of my choices around food and just feel better all round. My friends can see how it's changed my appearance and I have had a lot of people enquiring about what l'm doing. It's affordable to join and there is amazing support." - Julie Blake
"I feel really great. I have lost weight and my stomach is so much flatter. My skin, which is acne prone, looks wonderful. Not a zit in sight! This is a supportive, fun, and knowledgeable program to get you onto the road of health, energy and well-being by eating a whole foods diet that is absolutely DELICIOUS. Extremely affordable. Best thing I've done for myself in a long time." - Nancy Sosnowski
